How can you have a stress relieving day when there is so much craziness going on around you? Here are some helpful tips and products that may provide a stress free day.
1. Take a Deep Breath
Relax, take a moment to breath. Inhale... and exhale... Just taking a few minutes out of your day to focus on breathing can drastically improve your mood and reduce stress and anxiety. Have you ever tried meditating? Or maybe try our Canna King Cones for immediate stress release?
2. Get a Massage
Massages are great for so many reason, reducing stress, improving sleep and reducing muscle pain are only a few of its benefits. It doesn't have to be long, maybe just 45 minutes, but nothing will help clear your mind and help you relax than a nice massage.
Cooped up at home? Ask your significant other for a back rub. This can be a great opportunity to spend time with one another. Use the CBD Potion Lotion or Healing Hemp Butter for added stress relief.
3. Take a Hot Bath
Baths have been proven have many benefits ranging from easing muscle pain to overall elevation of mood. For additional befits, you can add some Epsom salts, Essential Oils, or Bath Bombs to your bath.
4. Make a Cup of Tea
Take some time to sit down with a cup of tea and enjoy the moment. Teas, such as chamomile tea, have shown to help reduce anxiety symptoms by easing insomnia and providing a sense of calmness. Many people who use chamomile tea as a stress-reducer and often drink it before bedtime. So, put on you comfy pants and curl up under a blanket while you sip your stress away.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease, ailment, injury, or condition. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Consult with a physician before use if you have a medical condition or use prescription medications. A doctor's advice should be sought before using this product and/or any supplemental dietary product. This product should not be used if you are pregnant or nursing. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.*