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Although still in its infancy, CBD has shown some positive conclusions to treating mental conditions such as anxiety and/or depression. There are so many CBD products out on the market today that could help manage pain and even promote restful nights. If you’re looking into using CBD for therapeutic purposes, it is important to understand that the research around CBD is limited. In this blog, we will discuss how CBD can be used to help treat depression and anxiety.
Thus far, it has been recorded that approximately 6.8 million Americans currently struggle with some form of anxiety disorder as of 2020. This number has only increased as the fear of the COVID-19 virus continues to grow and many people remain in quarantine. The CDC warns that you may experience increased stress during this pandemic and as a result, may be confronted with increased fear and anxiety.
If you find that you are one of the many others suffering from anxiety, you will be happy to hear that there are natural ways to help relieve the symptoms you are experiencing without taking any medication.
In a 2017 survey, 41% of CBD users claimed that when they switched from traditional anxiety medication to CBD, it proved them to be more effective. CBD interacts with the cannabinoid receptors in the brain that could regulate fear and anxiety-induced behaviors. CBD will help alleviate the common symptoms of anxiety, which include irritability, elevated heart rate, and restlessness. Clinical evidence has established CBD as an effective treatment for numerous types of anxiety disorders, including:
When it comes to treating depression, CBD could provide some benefits that other antidepressant medications may not give. Although, you should never use CBD as a substitute until discussing further options with your healthcare provider.
Results from a variety of studies indicate that CBD appears to act as an antidepressant and anti-anxiety compound in animal models of depression. Experts believe that these antidepressant qualities are directly related to how the CBD reacts with the serotonin receptors in the brain. If your serotonin levels are low, you are more likely to experience some kind of depression. While CBD won’t boost the serotonin levels, it may change how your brain reacts to them, giving the sense of relief you are looking for.
Here are some CBD products that may help with your anxiety and/or depression, including CBD Topicals, Oils, Edibles, Smokables, and Vape products.
Sources
CBD for depression: Does it help? (n.d.). Retrieved September 04, 2020, from https://www.medicalnewstoday.com/articles/324846
Health Europa. (2020, May 12). Effects of CBD oil on mental health: Anxiety disorders. Retrieved September 04, 2020, from https://www.healtheuropa.eu/effects-of-cbd-oil-on-mental-health-anxiety-disorders/99831/
Holland, K. (2019, July 29). CBD for Depression: What Are the Benefits? Retrieved September 04, 2020, from https://www.healthline.com/health/cbd-for-depression
How to use CBD for anxiety. (n.d.). Retrieved September 04, 2020, from https://www.medicalnewstoday.com/articles/how-to-use-cbd-for-anxiety
Radcliffe, S. (2019, October 29). Can Cannabis Help Your Mental Health? What We Know. Retrieved September 04, 2020, from https://www.healthline.com/health-news/does-cbd-help-your-mental-health-heres-what-we-know
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