The Best Ways To Take CBD

by Chris Perello on January 06, 2020

The Best Way To Take CBD


There are many ways to take CBD. There is pretty much a method for everyone. Finding the right method for you will ensure that you will have a pleasant experience when taking your CBD. The different methods to take CBD are oils, edibles, topicals, inhalation, and sprays. 



When you are looking to make oil your preferred method of taking CBD, be sure you take products that are full or broad-spectrum oils instead of isolates. The main reason for this is to ensure that you are getting the full scope of benefits of the plant. Full-spectrum contains all of the cannabinoids in the plant. Broad-spectrum oils contain most of the cannabinoids but do not contain THC. 



Not only do edibles taste great, but they are also a great way to be discreet about your CBD. The only downside of taking CBD this way is something called the “first-pass effect”. This is when the CBD is partially broken down by the liver and digestive tract. This method takes the longest to start working and you only absorb about 20-30 percent of the CBD. For this reason, you may have to take a higher dose than you would with other methods in order to get the same effect.



Topicals are created to go directly on the skin. They are a great option when it comes to treating an isolated area, such as for pain. They also are great for skin conditions such as eczema. They are great because they work almost immediately. Just make sure to use a generous amount that is high in CBD in order for it to get absorbed into the skin properly.


Vaping and Smoking

Smoking or vaping is the quickest method in feeling the effects of CBD. This is because it goes directly into the bloodstream. You will usually feel the effects within ten minutes after inhaling the CBD. Smoking is not the best-recommended method of taking CBD due to the fact that you will be introducing carcinogens into your lungs. Vaping is a much safer alternative if inhalation is still your preferred method. Just be sure to avoid and vapes that are made with a thinning agent. As they can cause damage to the lung tissue. 


Is CBD Legal?

Hemp-derived CBD products (with less than 0.3 percent THC) are legal on the federal level but are still illegal under some state laws. Marijuana-derived CBD products are illegal on the federal level but are legal under some state laws. Check your state’s laws and those of anywhere you travel. Keep in mind that nonprescription CBD products are not FDA-approved, and maybe inaccurately labeled.





*These products have not been evaluated by the Food and Drug Administration. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice from your primary physician or any other qualified health provider with any questions you may have regarding a medical condition.*